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Proback's Guide to Running a Marathon

April 18, 2018

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Drug Free Pain Relief

January 19, 2018

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A Simple Solution to Sciatica

January 4, 2018

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K-Laser Therapy

January 19, 2018

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Are your feet causing back pain?

August 21, 2017

When is a pain in the neck more than just a pain in the neck? When is it a sign that something more serious may be involved?

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Is your back pain hurting your career?

August 14, 2017

Low back pain, more commonly associated with jobs involving physical labour, is now afflicting an increasing number of white-collar workers. Usually associated with heavy lifting, turning, bending and repetitive motions, back pain is becoming a plague among those who lift nothing heavier than a stapler.

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Stretching: Easy, Relaxing and Free!

August 7, 2017

You may have known that stretching increases flexibility, allows for easier movement and better balance. But did you know it relieves low-back pain, reduces muscle soreness, promotes relaxation, improves posture, agility and athletic performance?

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